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HOW TO BE A GROWN UP by Celebrity Psychotherapist, Stacy Kaiser, Empowers Readers to Balance Personal Freedom and Responsibility

San Francisco, CA (PRWEB) Might 14, 2010

As the psychotherapist for both Celebrity Fit Club and Lifetime?s Diet plan Tribe, as effectively as in private practice, Stacy Kaiser has provided therapy for thousands of clientele facing all types of challenges. Now, in her first book, Kaiser identifies the ten critical areas that will assist readers create the life skills to become a successful, pleased, properly rounded adult. ?If some thing in your life is missing, or not operating the way you want it to?be it your career, your weight, or your really like life?HOW TO BE A GROWN UP will empower you with the required tools to take handle for a greater way of life,? Kaiser explains.

HOW TO BE A GROWN UP (HarperOne On-sale June 2010 Hardcover ISBN 978-006194118-four) begins with ?The Quiz,? an empowering very first step which permits the reader to turn out to be an specialist on her own life, and discover what she truly desires and requirements in every single location of life. Then, in chapters packed full of suggestions, tools, and exercises, Kaiser requires the reader on a journey of self-discovery in which he or she will: (1) evaluate person strengths and weaknesses, (two) determine self-sabotaging traits and find out how to alter them as soon as and for all, and (3) dig deep to find out the result in of undesirable behaviors.

According to Kaiser, fully-loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate alter rather of just reacting to events, bounce back from setbacks and disappointments, and take pleasure in much more satisfying relationships with everyone?which includes themselves. Most importantly, completely-loaded grown ups enjoy the accurate freedom that comes with self-confidence in their capability to live their personal very best life.

With her trademark mix of warmth and toughness, Stacy Kaiser motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. For those who feel like they have lost manage of their lives, or these who just require a tune-up in one particular or two regions, HOW TO BE A GROWN UP is a wise and witty guide to life as an adult.

STACY KAISER is a licensed psychotherapist, relationship expert, and media personality. With more than 100 tv appearances in the final year on key networks including CNN, NBC, CBS, MSNBC, and FOX, Stacy has a reputation for bringing a unique mix of thoughtful and provocative insight to a wide range of topics. Stacy tackles the demands of a thriving private practice even though meeting the everyday challenges as a mother of school-age young children. She is a a lot sought immediately after public speaker on subjects ranging from workplace and private relationship concerns to anger management and family politics.

In addition to her several tv appearances, her expertise and point of view have been solicited by a diverse group of customers like main corporations, public institutions, government agencies, and philanthropic organizations. Stacy was a featured psychotherapist on VH1?s Celebrity Fit Club and Lifetime?s DietTribe, and is at present the chief plan officer for ToughLOVE LLC. She lives in Los Angeles with her two youngsters. Understand far more and watch video clips at http://www.stacykaiser.com

** Watch Stacy on NBC?s The Nowadays Show: May 20, 2010 **

By Stacy Kaiser
HarperOne, an Imprint of HarperCollins Publishers
On-sale: June 2010 Hardcover, $ 25.99 ISBN: 9780061941184

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